গরুর লিভার এবংহার্ট মিক্স (১ কেজি) – Beef Liver & Heart Mix (1 kg)
500 in stock (can be backordered)
The caloric value of meat – 498 to 514 kcal per 100 grams of meat. So meat can be eaten one or two days a week for energy. People who are underweight can eat meat regularly to gain weight (if there are no physical problems).
Nutrients obtained from different organs
Different parts of the cow or calf have different nutritional properties. The liver, heart, kidneys, and brain are rich in a variety of vitamins and minerals.
♦ Vitamin B-12 is abundant in all kinds of organs. Every 100 grams of organ meat is able to meet 100% of the daily requirement of vitamin B-12.
The liver is a good source of carbs, iron, folic acid, zinc, riboflavin, niacin, and vitamin A.
♦ The kidney is a good source of protein, iron, thiamine, riboflavin and folic acid.
♦ Iron and zinc are found in the heart, but less than in the liver and kidneys.
♦ All organs are rich in cholesterol; Especially the amount of cholesterol in the brain is the highest.