টেংরা মাছ ৫০০ গ্রাম – Tengra Fish 500gm

Magur fish has many benefits and nutritional value. Magur fish is very tasty to eat. Magur fish has a lot of nutritional value, so the demand for this fish is huge. Many people know horn and magur fish as the food of the patient. The body of the catfish is long and compressed. The head of the fish is small, strongly compressed, and covered with thin skin. The benefits of catfish are huge for our body. It contains a variety of ingredients that increase our energy. Knowing the benefits and nutritional value of Magur fish.

1. Eating hilsa fish keeps the heart-healthy.
2. The structure of the brain is good.
3. Controls blood cholesterol.
4. Rheumatism or arthritis is less.
5. Depression or anxiety disorder is also less

There are enough benefits and nutritional value of boiled fish. Boiled fish is very tasty to eat. However, if it is a big fish in a river, then the taste ends. Boal fish is in great demand due to its nutritional value. Boal fish are catfish species. These fish are commonly found in large rivers, lakes, and swamps. But now fish farmers are cultivating it in the pond. Boal fish is found in Bangladesh, India, Pakistan, Indonesia, and many more countries. This fish eats small fish for which is called a freshwater shark. This fish can be eaten both in broth and fried.

Grass carp or grass cup (scientific name: Ctenopharyngodon Idella) (English: grass carp) is a freshwater fish of the genus Ctenopharyngodon of the family Cyprinidae.
The body is thick and long. The mouth is small and the upper lip is slightly longer than the lower. The back is gray, but the abdomen is silver. [5]
Plain river fish in China. It is a new species of fish in many countries of the world.