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মিষ্টি আলু(১ কেজি) – Sweet Potato(1 kg)

৳ 39.00

Don’t forget to put sweet potatoes in it! This is because regular consumption of this vegetable increases the levels of complex starch, vitamins, minerals, and proteins in the body. As a result, it does not take long to gain weight in a healthy way.

500 in stock (can be backordered)

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1. Decreased incidence of asthma:
Several studies have shown that eating red potatoes a few days a week can increase lung performance. At the same time, the process of breathing becomes just like that. As a result, it does not take long for the incidence of asthma to decrease naturally. So those who are suffering from such diseases should not forget to make sweet potatoes a companion!

2. Diseases like diabetes stay away:
2. Diseases like diabetes stay away:
Although sweet in taste, there is no substitute for this vegetable to reduce blood sugar levels. In fact, red potatoes are at the very bottom of the glycemic index. So eating this vegetable not only raises the level of sugar in the body but also increases the performance of insulin and brings blood sugar under control.

3. Improves immunity:

3. Improves immunity:
Iron is a mineral that works well to boost the immune system by increasing the number of white and red blood cells. And this mineral is abundant in red potatoes. As a result, if you eat this vegetable 1-2 times a week, no disease, big or small, can come close to the edge. At the same time, the risk of infection also decreases.

4. Weight gain:
4. Weight gain:
Are you too thin Then don’t forget to include sweet potatoes in your daily diet! This is because regular consumption of this vegetable increases the levels of complex starch, vitamins, minerals, and proteins in the body. As a result, it does not take long to gain weight in a healthy way.
5. Leads to Brain Power:
The more beautiful the nerve cells inside the human brain communicate with each other, the more brainpower will begin to increase. At the same time intelligence, attention, and ability to remember will also increase. And how will that be possible? In this case, potassium can come in handy. And this mineral is abundant in red potatoes. So if you want to be successful in the workplace, you know what you need to do.

. Prevents diseases like cancer:
. Prevents diseases like cancer:
According to the report published by ICMR, in the next 3 years, about 1.7 million people will be newly diagnosed with cancer in our country every year. And this number will continue to increase year by year. If you are not careful in such a situation, but too much danger! That’s why it seems a must to give permanent membership to the red potato in the market bag! This is because the antioxidants, carotenoids, and vitamin A present in this vegetable play a special role in preventing cancer. Not only that, but these ingredients also help to improve eyesight and boost immunity.

. Vitamin C deficiency is eliminated:

. Vitamin C deficiency is eliminated:
In addition to strengthening teeth and bones, there is no substitute for this vitamin to improve digestion and prevent multiple infections. This is not the end, multiple case studies have shown that vitamin C also plays a special role in the formation of blood cells.

. Meet the demand for vitamin B6:
. Meet the demand for vitamin B6:
This vitamin reduces the effects of multiple harmful chemicals in the body. As a result, multiple degenerative diseases cannot even come close to the edge. It also improves heart health. This reduces the risk of sudden heart attack and multiple heart disease.

9. Improves digestion:

9. Improves digestion:
Regular consumption of this vegetable increases the secretion of digestive juices due to its high fiber content. This improves digestion. At the same time, problems like constipation also started to decrease. So, O food-loving Bengali, if you are suffering from heartburn, don’t take the time to make friends with this vegetable!

10. Decreased stress levels:
10. Decreased stress levels:
Red potatoes are rich in magnesium. This mineral plays a special role in increasing the performance of arterial and heart muscles as well as reducing stress. Incidentally, the prevalence of stress-related diseases has increased dramatically in the whole of South Asia over the past decade, according to a recently published case study. So stop the stress before touching your body, otherwise, it is too much danger!

11. Keeps bone disease away:
Vitamin D present in red potato strengthens bones and joints. As a result, the risk of developing various bone diseases in old age is reduced. Incidentally, Vitamin D helps in increasing energy levels as well as improving heart health, increasing nerve performance, and enhancing the beauty of the skin.

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