মিষ্টি কুমড়া 1 pis – Sweet Pumpkin 1pis

Locally sourced. Few foods are as cool as a cucumber. While most people think of cucumbers as vegetables, they are actually a fruit. Cucumbers are naturally low in calories, carbohydrates, sodium, fat, and cholesterol & hydrating properties.

This coriander has some more special qualities,
Makes eyesight sharp,
Controls blood sugar,
Helps in indigestion,
Helps to reduce cholesterol,
Eliminates facial skin problems.

There are several health benefits of the pointed gourd and are less known to the people. It is rich in vitamins like vitamin A, vitamin B1, vitamin B2, and vitamin C. Pointed gourd is less in calories and also maintains the cholesterol levels in the body.

Green capsicums are picked when ripe and have an all-over green appearance. A fresh, crisp green capsicum is a tasty vegetable that can be a regular part of your healthy eating plan. This vegetable is low in calories and contains 0 grams of fat and a good supply of vitamins and minerals. Their mildly sweet flavor makes green bell peppers versatile enough to include a wide variety of nutritious recipes.