Radish is rich in Vitamin C which acts as an anti-oxidant to prevent diseases in the body. It also contains folic acid-rich in molybdenum, potassium, vitamin B complex.
Radish is a vegetable rich in anticancer ingredients. It is possible to get protection from allergies and various heart diseases by taking radish.
Radish acts as a free radical cleanser from our body. The beneficial ingredients of radish help the body’s anti-oxidants to work actively. As a result, it protects the body from various types of cancer.
The fiber present in radish helps in controlling the amount of blood sugar in the body.