গরুর মাংসের রেগুলার (১ কেজি) – Beef Regular (1 kg)
Premium quality locally sourced. Meat, such as beef, is mainly composed of protein. Usually eaten as roasts, ribs, or steaks, beef is also common ground or minced. Patties of ground beef are often used in hamburgers. Processed beef products include corned beef, beef jerky, and sausages. Fresh lean beef is rich in various vitamins and minerals, especially iron and zinc, and is therefore recommended as part of a healthy diet.
498 in stock (can be backordered)
The nutritional value of beef is extensive. One piece of beef contains different types of minerals. Especially Magnesium, Zinc, Selenium, Iron, Phosphorus, Sodium, Potassium, and Copper. These minerals do much for our bodies. Three ounces of beef meets 39% of the daily requirement of zinc. This means that beef has a lot of nutrients. Below is the nutrient content of beef – 100 grams per
The nutrients in beef are-
6 percent water per 100 grams of beef
Calories 180 kcal
14 grams of fat
22.7 grams of protein
2.3 grams of iron
Calcium 8 mg
Vitamin B-1.06 g
Vitamin B-2 0.26 g
Niacin 7.2 g
Moreover, it contains high levels of cholesterol.